Sleep Cycle APK 4.23.45.8061production MOD (Premium Unlocked)

Sleep Cycle APK 4.23.45.8061production MOD (Premium Unlocked)

Introduction

App Name Sleep Cycle: Sleep Tracker
Publisher Sleep Cycle AB
Genre Health & Fitness
Size 135 MB
Latest Version 4.23.45.8061-production
Update on Nov 22, 2023
Requirements 8.0
Mod info Premium Unlocked
Get it on Google Play
The Sleep Cycle app is a popular sleep tracking app available for both iOS and Android. It uses your phone’s microphone or accelerometer to monitor your sleep cycles and movements at night. Based on this data, it wakes you up gently during a light sleep phase so you feel more refreshed in the morning.

I’ve been using Sleep Cycle on my Android phone for the past few months to track my sleep. In this comprehensive review, I’ll cover the main features of the app and my experience using it.

Sleep Cycle MOD APK

Main Features

Here are some of the key features that make Sleep Cycle a great sleep tracking app:

Smart Alarm

The standout feature of Sleep Cycle is the smart alarm that wakes you up during your lightest sleep phase. You set a wake up time window, such as 7am to 7:30am, and Sleep Cycle will monitor your sleep cycles to find the optimal time to wake you.

Waking up during light sleep feels much more refreshing than being jolted awake by a traditional alarm clock. No more waking up groggy and irritated!

Sleep Tracking & Analysis

Sleep Cycle uses your phone’s microphone or accelerometer to track your sleep cycles, movements, and sounds overnight. It generates detailed sleep statistics and graphs showing:

  • Time fallen asleep
  • Time woken up
  • Total time slept
  • Time spent in light, deep, and REM sleep
  • Number of times woken up
  • Sleep quality percentage

The app analyzes this data to generate insights on improving your sleep schedule and habits.

Sleep Aid Sounds

The app includes a library of relaxing sounds like rain, ocean waves, and ambient music to help you fall asleep faster. I often play one of these sleep aids to help calm my mind before bed.

Snore Tracking

The microphone can detect and record snoring and other nighttime sounds. This allows you to track trends in your snoring over time.

Sleep Notes

You can log notes each morning about last night’s sleep, factors that affected it, and how you feel upon waking. Reviewing these notes helps identify patterns impacting your sleep.

Sleep Cycle MOD APK

My Experience Using Sleep Cycle

I’ve used the Sleep Cycle app on my Android phone almost every night for the past 3 months. Here are some of my experiences with its main features:

Setting Up the App

Getting started with Sleep Cycle is quick and easy. Upon first opening the app it gives a short tutorial of its main features.

You’re prompted to set your typical sleep and wake times. I set mine from 11pm to 7am since I aim for 8 hours of sleep per night.

The app explains how to place your phone on your nightstand to track sounds and movements properly.

Using the Smart Alarm

The smart alarm is my favorite part of Sleep Cycle. I set it to wake me up anytime between 6:45am and 7:15am.

In the morning, I’m gently woken up with peaceful nature sounds during a light sleep phase. It feels much more pleasant than being jolted awake by my old alarm clock!

I wake up feeling refreshed and ready to start my day. On weekends when I sleep in, the smart alarm ensures I still wake up at an optimal time.

Reviewing Sleep Statistics

I enjoy looking at the sleep statistics each morning. The graphs and charts provide insight into my sleep quality and patterns.

The app gives your night’s sleep a score from 0 to 100%. Seeing this sleep quality percentage motivates me to improve my sleep hygiene habits.

It’s interesting to see how factors like exercise, diet, and alcohol impact my sleep statistics. This helps me identify lifestyle adjustments to optimize my sleep.

Sleep Cycle MOD APK

Using Sleep Aid Sounds

I often play one of the relaxing sleep aid sounds as I’m trying to fall asleep. The peaceful music and nature sounds help calm my mind after a busy day.

Some nights when I’m tossing and turning, listening to a sleep aid helps me fall asleep much faster. My favorite is the gentle rain soundscape.

Tracking Snoring

Since I sleep alone, I was curious to try the snore tracking feature. The microphone detected when I was snoring loudly throughout the night.

The snoring trends helped me test different solutions to reduce my snoring like sleeping on my side and elevating my head. I saw a noticeable decrease in snoring over a few weeks.

Entering Sleep Notes

I try to enter brief sleep notes in the morning to log factors that affected my sleep. Things like exercise, alcohol, stress, room temperature, etc.

Reviewing these notes identifies patterns so I can adjust my pre-bedtime habits to improve sleep quality.

Using Sleep Cycle on Android

I’m impressed with how well Sleep Cycle works on Android. The app is optimized for Android phones and has access to all necessary sensors.

Syncing sleep data with Google Fit is seamless. The app also integrates well with other Android apps and services I use.

Battery drain has been minimal since it only uses the microphone periodically overnight. A full night of sleep tracking usually only drains my battery 5% or less.

Sleep Cycle MOD APK

Pros & Cons of Sleep Cycle

Here are some pros and cons I’ve experienced using the Sleep Cycle sleep tracking app on Android:

Pros

  • Smart alarm wakes you up gently during light sleep
  • Detailed sleep statistics and graphs
  • Sleep aid sounds help you fall asleep faster
  • Tracks snoring trends over time
  • Integrates well with Google Fit
  • Minimal impact on battery life
  • Easy to use on Android

Cons

  • Occasionally misses detecting you’re awake
  • Must keep phone on bed, could get knocked off
  • Doesn’t integrate with Fitbit or other wearables
  • Premium subscription required for some features
  • Privacy concerns over microphone access

Sleep Cycle MOD APK

Who Should Use Sleep Cycle?

Here are some signs you may benefit from using the Sleep Cycle sleep tracker:

  • You have trouble waking up to traditional alarm clocks
  • You want to improve your sleep quality and feel more rested
  • You think you may have issues like snoring or sleep apnea
  • You want insights to improve your sleep schedule and habits
  • You use Android devices and want sleep tracking integrated with your ecosystem

The smart alarm makes Sleep Cycle ideal for anyone who struggles waking up in the mornings. Analyzing your sleep statistics can lead to lifestyle changes improving your sleep and energy levels.

Sleep Cycle MOD APK

Conclusion

Over the past few months, I’ve had an excellent experience using Sleep Cycle to track my sleep on Android. The smart alarm is a game-changer that makes waking up enjoyable rather than painful.

Reviewing the sleep statistics each morning provides insights into improving my sleep hygiene habits and optimizing my sleep schedule. I also regularly use the sleep aid sounds to help me unwind and drift off faster at night.

While no sleep tracking app is perfect, Sleep Cycle has worked very well for me on Android. The app is polished, intuitive, and integrates nicely into my Android ecosystem.

I would definitely recommend giving Sleep Cycle a try if you want to wake up feeling more refreshed and get a better understanding of your sleep patterns. The smart alarm alone is worth the download!

Let me know in the comments if you have any other questions about using Sleep Cycle on Android! I’m happy to answer them in detail based on my experience with the app.

  • Premium / Paid features Unlocked
  • Premium Unlocked

Bug fixes and performance improvements

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.